OUR MISSION
Our mission is to help YOU become the very best version of yourself. We’ll teach you the skills you need to transform your body shape and keep it that way - skills you’ll use for the rest of your life. Through our step-by-step program, you’ll master the correct techniques. And you’ll build confidence to take control of your own fitness journey.
So, what are you waiting for?
TRANSFORMING YOUR BODY
AS EASY AS 1, 2, 3
STEP 1 :
TRAINING
So, you’ve just joined a gym. Now what?
Where do you start? Which exercises are best for you? And how do you know if you’re even doing them properly anyways?
At MFA our expert team of coaches are here to guide you every step of the way! Whether face to face or online, we’ll guide you through the entire process with loads of tips, tricks and helpful tutorials to help get the results you’ve always wanted!
STEP 2 :
NUTRITION
Trying to build an amazing body without the right nutrition is like trying to build a sand castle without the sand!
You can have all the best tools, and all the best plans and intentions (exercise equipment and workouts included). But at the end of the day, you won’t build shit without the sand!
Transforming your body is exactly the same.
So alongside your training we'll teach you the skills to eat, train, build and keep the body of your dreams - because we don't believe in fad diets, quick fixes or overly restrictive meal plans, we believe in life changing results and the strategies to keep them!
STEP 3 :
SUPPORT NETWORK
Ever wondered why 90% of fitness goals fail? Funnily enough motivation fades fast when people are stuck going it alone. They lack the support, guidance, comradery and encouragement to continue at a time when they need it most and then inevitably stop!
That’s why, in addition to your private coaching, you’ll get a chance to join our exclusive community groups and events! With loads of tutorials, challenges, get-togethers and giveaways, you’ll never find it hard to stay entertained, motivated & inspired again!